Custom classes

 

 

Custom classes are created with you or your group specifically in mind. We work with your schedule and your budget to create a class or event  to help you meet your goals.

 

 

 

 

Create a class based on your experience levels and goals.  We can help with weight management & nutrition coaching, stress reduction, toning, mobility, partner classes, strength training, TRX, yoga or fitness.

 

We provide the teacher with the skills you're looking for & you create the guest list.

 

 

Sports Teams, Dance Groups, Running Clubs:
Increase stamina

Improve Mobililty

Reduce risk of Injury

Develop strength & muscle balance

Learn Better Breathing Techniques

Improve focus

 

Friends:
Create a class to prepare for an upcoming life event, celebrate a birthday, or to get in-shape or de-stress together and have fun!

 

Small Businesses:

Bring your staff in f9or have us come to you) for a one-time event or develop a series of classes to meet your employees' needs and fulfill your business mission.  Often discounts on insurance are granted for individuals enrolled in wellness programs.

Visit Us

 

2001 McCoy Road

Huntington, WV 25701

 

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