Custom classes are created with you or your group specifically in mind. We work with your schedule and your budget to create a class or event to help you meet your goals.
Create a class based on your experience levels and goals. We can help with weight management & nutrition coaching, stress reduction, toning, mobility, partner classes, strength training, TRX, yoga or fitness.
We provide the teacher with the skills you're looking for & you create the guest list.
Sports Teams, Dance Groups, Running Clubs:
Reduce risk of Injury
Develop strength & muscle balance
Learn Better Breathing Techniques
Create a class to prepare for an upcoming life event, celebrate a birthday, or to get in-shape or de-stress together and have fun!
Bring your staff in f9or have us come to you) for a one-time event or develop a series of classes to meet your employees' needs and fulfill your business mission. Often discounts on insurance are granted for individuals enrolled in wellness programs.
2001 McCoy Road
Huntington, WV 25701