Join Gina Hart-Smith for this series at our new Barboursville location:
Gentle, Joyful Yoga for All
This series is for all levels of experience with Yoga (including zero.)
The Gentle and Joyful Yoga activities such as easy movement, breathing practices, dance, singing, relaxation, and meditation are accessible throughout the life span and meet you right where you are. This series is deeply inspired by teachings Gina received from Lilias Folan, American Yoga Master. There's no need to wait! Yoga is ready for you. Let your practice be Joyful!
$50 per person for 5 classes
Saturdays 9:15-10:15 am July 29-August 26.
Photo by Allison Hart-Curtioff