Free Tai Chi is currently offered at Studio 8 on Sundays from 3:00 to 5:00.  The class is taught by Marty Laubach.

The Beginner Tai Chi is taught moving slowly through the primary series at 3:00 and Advanced Tai Chi is offered from 4:00-5:00 for those who can flow smoothly through the primary series.



Tai Chi Chuan is a soft-style martial art which emphasizes Taoist teachings of yielding and softness overcoming strength. The martial aspect will primarily be taught to help correct the body posture and energy flows through the body, but it will also be emphasized as a form of yoga in motion. The Sunday classes will teach William Chen’s short form.